NIKE Women's Mc Trainer Training Shoe

Product Information

Since we all have different weekly training breakdowns and biases, it can be useful to cross-reference how different shoes will perform in different settings and align with your training needs. This shoe’s midsole provides a nice level of stability and when working with trap bar deadlifts over 425 lbs, I didn’t notice any glaring compression issues with this shoe. I also liked the level of tread the outsole provided on different surfaces. For versatile training, I enjoyed the performance of the Nike MC Trainer 2 and think it has an edge over the original model in this context, and that’s for two reasons. On top of this, since this shoe has a low-profile boot construction and it can be prone to heel slip issues, sizing up will probably not be an option for most lifters and athletes. For wide and even flat feet, the size inclusivity of this model just isn’t there. Performance Another thing to like about this model for lifting is that I feel as though it articulates a little better than the previous MC Trainer and other budget-friendly training shoes. When doing sled work and lunges, this shoe’s toe box offered a fair amount of flexibility.

The final aspect that I like with the Nike MC Trainer 2 is that it feels more flexible than the original MC Trainer. One of my complaints with the first model was how stiff the midfoot and heel could feel at times. Looking into new cross-training shoes? Try my Cross-Training Shoe Finder. The calculator matches you with trainers that fit and suit your individual needs best. Who Should Invest In the Nike MC Trainer 2? Additionally, these will not be the best CrossFit shoes on the market. They’ll work for casual WODs here and there but will fall short as you get more niche and serious with your training. The lifting performance with these shoes will be best for casual and recreational sessions. Testing the Nike MC Trainer 2 for Versatile Training The Nike SuperRep Go 3 Next Nature Flyknit also suffers from this issue and it can be frustrating, to say the least. The Nike MC Trainer utilized two tongue loops that sat lower on the tongue, while the MC Trainer 2 only has one loop and Nike has brought it up. First, the Nike MC Trainer 2’s tongue construction isn’t the best. The MC Trainer didn’t have issues with its tongue due to it having two tongue loops that sat lower on the tongue versus the singular loop that’s placed higher on the MC Trainer 2.

As someone with medium-width feet, I have been choosing Nike shoes as my go-to for a cross-trainer. This rings true here for the Nike MC Trainer. The model was designed with a wide sole to provide you with sufficient support for classic strength exercises such as squats and deadlifts. Additional stability and a longer service life provide overlays in the area of ​​the toes and the lacing. A cushioning midsole has been incorporated to provide the necessary dynamics for explosive exercises such as sprints or burpees. The cushioning foam it contains absorbs the resulting pressure and enables training that is easy on the joints. The high responsiveness of the sole improves your agility. Lateral Support and Varied Grip

This shoe’s midsole provides a nice level of stability for heavier lifting sessions, and it also has a nice level of responsiveness for plyometrics and athletic-style workouts. If you like shoes with firmer midsoles, you’ll enjoy this about the MC Trainer 2. I think this model will be a good fit for those that love firmer midsole shoes for versatile training and have narrower foot widths. Note, they don’t have a ton of cushion to them, so if you like more cushioned HIIT and class shoes, you may want to explore something like the Nike Air Zoom SuperRep 3. For daily wear, I’d suggest passing on this model. With the heel slip issue, I ran into with this model, I’ve been less than impressed with this shoe’s performance for all-day wear and longer walks. For the Nike MC Trainer 2, if you have narrow or neutral (normal) width feet, then you should be safe going true to size in this model. This model’s length runs true and it has a narrow and neutral width or a more athletic fit.

Wide Sole Base and Cushioning Midsole

Second, the increased mobility in this shoe is awesome for explosive and multi-directional training. For HIIT workouts and athletic-style training, I thought the Nike MC Trainer 2 did a pretty good job.

The third and final difference to note is each shoe’s flexibility. The MC Trainer 2 feels less “stiff” through the midfoot and toe box compared to the MC Trainer. In my opinion, this is a big pro for training with the MC Trainer 2.Another thing to note about the MC Trainer 2’s sizing is that it has a low-profile boot and low upper volume. If you have custom orthotics or inserts, you may want to pass on this model due to the low-profile nature of this shoe.

The MC Trainer 2’s heel feels more forgiving for running and jumping and the base of the forefoot seems to articulate a lot easier in this model, and this model broke in a lot easier than the MC Trainer. While I like the Nike MC Trainer 2 and think it’s better than the original model, there are a few cons to note about this shoe before investing in them. I don’t like cranking my laces super tight in this context, so the heel slip issue can be a little frustrating, at times. If you want to use these for daily wear, I’d suggest keeping this in mind and making sure you don’t experience similar slip issues. Nike MC Trainer 2 Sizing For short runs, the Nike MC Trainer 2 has a pretty average performance. This model will work best for sprints, short interval runs, and short mileages ranging from 1-2 miles pre and post-workout.

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It can be an okay budget model for hybrid workouts that have short runs programmed. This shoe’s firmer ride can get pretty uncomfortable for longer runs, so I’d suggest exploring models that are more running-friendly if you need a shoe for this ask. For wide and flat feet, I think you’ll also want to pass on this shoe. Since they have a low-profile construction, I think sizing up could be problematic and lead to heel slip issues. The second aspect to like about the Nike MC Trainer 2 is its performance for athletic-style training. If you’re someone who on a weekly basis likes to lift, do HIIT workouts, do plyometrics, do agility work, and even some sprints, the MC Trainer 2 can be a good option to explore. Overall, I’ve enjoyed the performance of the Nike MC Trainer 2 for versatile training. They’re a consistent model that delivers a strong performance for the price, and they can be a good shoe to beat up for both indoor and outdoor workouts. Testing the Nike MC Trainer 2 for Short Runs and Daily Wear