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Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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out of 5 stars as it made me cry, gave me lots of easy to digest information and science and whilst I didn't necessarily agree with Davina on all or other topics, her committment to achieving change for 51% of the population is to be highly commended. It has given me the confidence to go back and book another appointment and be more proactive in asking for help. The book is clearly marked in chapters and each chapter has specific sections so if you just need to look at a certain area this is easily found. But, there is still plenty of information in there that would apply to any person interested in learning more about the menopause.Women in chemical menopause will often suffer more symptoms as it happens quickly and will be much stronger in severity and this will go on for at the very least 10-15 years whilst on endocrine treatments, so if menopause is so hard to tolerate, how are we expected to tolerate it?

This book is a must for everyone in contact with a woman who could be peri-menopausal or menopausal.Gabrielle Union and Dwyane Wade's adorable daughter Kaavia, 5, recreates her mom's 1991 prom look: 'She definitely wore it better! Exercise can reduce that by resulting in weight loss, fat reduction and improving muscle bulk and strength. The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace. I am sold, and also outraged that women who could benefit aren’t offered it, but the assertion got repetitive.

By sharing the truth about perimenopause and menopause, this book aims to debunk damaging myths, and empower women to make informed decisions about their lives and health. For example, personally, it is useful for me to know that hypothyroidism can trigger early peri menopause. Weird really how in the past women have just shut up and put up with this and have not really known what has been going on with their bodies. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Whether you're looking for some textbooks for university, the latest biography or a travel guide - you'll find what you need in our categories.At the moment we understand there to be a small increased risk of breast cancer when oestrogen is taken in combination with progesterone.

Chris Reilly, a BAFTA Scotland award-winning actor and native Glaswegian, recorded the audiobook at La Chunky Studio in Glasgow which judges said helped bring “the written dialect to life”. This lack of representation alienates a significant portion of readers who may not identify with the specific narratives presented.While it is important to address the challenges faced by such individuals and how they cope with the loss of motivation during menopause, the book fails to provide examples or guidance for women who are not driven by those things. The panel were impressed with how the publisher used early readers to build connections with key retailers, ensuring the book stood out in a crowded children’s market.

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